UNAPOLOGETICALLY SOBER
ELEVATE PROGRAMMEÂ
BREAK FREE FROM THE BARRIERS THATÂ ARE HOLDING YOU BACK FROMÂ LIVING YOUR BEST LIFE
Are you ready to  ELEVATE your sobriety to the next level?
You desire a path to a lasting sobriety that feels hopeful, vibrant and empowering.Â
Are you tired of feeling you are not good enough and constantly seeking outside validation.
Are you ready to the the past behind and step into the person you want and know you are capable of being?Â
Are you ready for growth and transformation in all areas of your life, but don’t know where to start?
If so, then ELEVATE programme is the . This programme will guide you make your sobriety a lifestyle, not just a goal.
Elevating your life/sobriety is all about being intentional about the things you do every day. It's about discovering your truth and stepping up to become the person you want and know you're capable of being. You don't have to have it all figured out or go it alone.
Within the ELEVATE programme you will get a holistic view of how every area of your life can positively transform to create a lasting and fearless sobriety.
This programme will provide you with the tools and resources you need to stay on the path to LIVING YOUR BEST LIFE!Â
IMAGINE...
….a life where you feel confident & capable of handling anything life throws at you.
…a life where you feel authentically aligned and fully self-expressed.
… being in the habit of asking yourself “what do I need right now?” “Does this serve the life that I am creating for myself”?
…making yourself a priority without feeling guilty.
….living life on life’s terms without going back to old habit and behaviours.
….being true to yourself, knowing your worth and stop seeking outside validation.Â
…forgiving yourself and letting goof guilt and shame.
….recognising that you are not your past or your mistakes.
….not comparing yourself to others and being comfortable in your own skin.
....doing something for your mind, body and soul daily. Â
….waking up daily with purpose and intention and being excited for your future.
.….reclaiming your identity, power and voice.
...feeling EMPOWERED & ELEVATED daily!
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DO YOU WANT?Â
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Do you want to ELEVATE your sobriety and start being intentional about the things you do every day and stepping up to become the person you want and know you're capable of being.
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 Stop Surviving and start THRIVINGÂ
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Support that not only keeps you on track but also supports your growth?
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 A safe space to talk about your journey, struggles and successes?
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To go on a journey of self-discovery, transformation and personal development.
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A judgement free community, with like minded ladies who understand you and on the same journey.Â
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Connection, support and stop feeling alone.Â
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Daily motivation and inspiration.
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Do you want to reconnect & rediscover yourself?
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To make changes in your daily life but not sure how or where to start?
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To develop healthy habits and boundaries?Â
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Learn how to recognise and manage your triggers.Â
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Stop feeling angry and resentful toward yourself and others.Â
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Stop seeking outside validation and know your worth?
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To make yourself a priority and learn to put yourself first?
- To stop living in the past and recognise you are not your mistakes.
- To feel posiitve, energetic and motivated.Â
- To feel good about yourself, be happy and content?Â
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DO YOU WANT TO LIVE YOUR BEST LIFE?Â
If you have answered YES to any of these questions...
YOU ARE IN THE RIGHT PLACE!
HI, I’m LaurelleÂ
Certified Holistic Recovery & Wellness
Coach | MentorÂ
I’m deeply passionate about recovery, the healing nature of coaching and it's power to rapidly transform mindsets, thoughts and behaviours so you can strive to be the best version of yourself.
Why listen to me? I have been fortunate to hit “rock bottom” twice in my life. I say fortunate because it was the growth I experienced and the lessons that I learned during the most challenging times in my life that have enabled me to become the person that I’ve needed to be. To create the life that I have always wanted but never thought was possible because I felt trapped within my addiction and couldn’t see a way out. I am grateful to use not only my successes, but also my failures, to help others in a way that can empower them to overcome their own limitations & create a lasting sobriety. It is possible - Let me show you how!
THE PROGAMME
- Sober programme for lasting change and transformation.
- Journey of self-discovery and  that begins by making a commitment to living the life you want to live. By using the three pillars of self-discovery— self awareness, stepping out  comfort zones, and  intentional living so you can get unstuck, find your path, and become the best version of yourself.
- Deep reprogramming of paradigms, mindset, limiting beliefs, and values that no longer serve you.
- Get Moving & Motivated morning routine.
- Daily MindfulnessÂ
- Self-love and inner healing.Â
- Personal development and growth.Â
- Journaling Prompts, affirmations and mantras.Â
- Self-care for successful sobriety.
- Take Action with goal setting, visualisation and intentional living.Â
- EFT (Emotional Freedom Techniques)
- Managing triggers & Overwhelm. Â
- Nutrition in Recovery, nutritional guidelines and recipes to get you on track to restoring your body.Â
- Resources and Inspiration in sobriety.Â
- Downloadable worksheets & exercises.Â
- Private facebook group for support and connection with like minded ladies. Â
- Continued bi weekly group coaching, with Q&A.
- LIFE TIME ACCESS
WHAT YOU GET & HOW IT WORKS
The journey starts on September 18thÂ
- 6 Week live interactive group coaching programme.
- 6 Modules full of informative content, journal prompts, downloadable exercises and resources.
- You will get instant access to Mindfulness & Daily Practice and Nutrition & Recovery.
- As soon as you join you get access to the ELEVATE facebook group - I will be checking in with you, get to know everyone and if you have any questions - I’ll be there every step of the way.Â
- Weekly group coaching calls will be approximately 90min.Â
- Every week the module will be  dropped that will be covered in the live group coaching session that week.
- You get access to an online portal/App to access content & coaching calls.Â
- Ongoing bi weekly live group coaching/mentoring with Q&A.
- LIFE TIME ACCESS!Â
