Start Living The Life You Long For
NAVIGATE AN ALCOHOL-FREE LIFESTYLE & STEP INTO YOUR MOST AUTHENTIC SELFÂ
You're Tired Of How Alcohol Makes You Feel...
âŚanxious. Unmotivated. Foggy.
But itâs your crutch .ÂAnd the truth is, you donât know how to be alcohol-free & handle the day to day stress & overwhelm of Motherhood.ÂYou've tried moderation. Inevitably you have a night where "just a few" turns into, "a few too many."ÂOr youâve talked yourself out of making the change because you're ânot that bad.âÂMaybe you've successfully abstained for a period, only to accidentally find yourself right back in your old habits.ÂIntellectually, you understand how alcohol is affecting you, but you just can't seem to change your behavior on your own.
Are You ready to reconnect, with yourself,
go on a journey of self-discovery &
take control of your life?Â
- Are you ready to be FREE from âhangiextyâ, mom guilt & shame from excessive drinking?
- Are you ready to put the the past behind you and step into the woman/mom you want and know you are capable of being?Â
- Â Do you want to have more energy so you can spend more time with your kids & start doing more of the things you love?Â
- Do you want to be a better role model for your kids?Â
- Â Are you ready to STOPÂ feeling tired, full of dread and irritable?Â
-  Are you ready to shift your mindset  from fear of failure  to really embracing sober life?Â
- Â Are you ready to STOP dipping IN & OUT of sobriety?Â
- Are you ready to identify and manage your triggers?
- Â Do you want to connect with like minded momâs on the same journey and STOPÂ feeling alone, judged and create lasting friendships?Â
- Â Are you ready to take back control of your life?Â
- Do you want to be emotionally available for YOURSELF and your kids?Â
- Do you desire a path to a lasting sobriety that feels hopeful, vibrant and empowering?
-  Are you ready for growth and transformation in all areas of your life, BUT donât know where to start?
- Are you ready to END your unhealthy relationship with alcohol and START living a life that excites you and that you are proud of?Â
DO YOU WANT TO?
- Wake up EVERY morning  with a clear head, have more energy, positive and ready for whatever the day throws at you.
- Prioritise your needs, develop healthy habits, set boundaries and identify your own needs & know itâs ok to say NO!
- Understand your triggers so you can minimise them.
- Manage cravings so theyâll get easier, shorter and less frequent.
- Navigate drinking events - holidays, work functions,  dinner with friends, play dates so that you feel confident in engaging in your life fully. Â
- Establish boundaries and overcome people-pleasing tendencies so that you avoid overwhelm, resentment and exhaustion.
- Love Yourself Sober - start being kinder to yourself, forgive yourself and those that have hurt you, know your worth, stop with the negative self talk, believe in yourself and reconnect with the real you.Â
- Set up a self-care routine that works for you, your schedule and life so that youâre able to decompress and enjoy your life - not just tolerate your responsibilities.
- Reframe quitting drinking as positive and empowering â a choice you are making to improve your life so that you can truly take care of yourself, your health, and your happiness which results in happy kids.
- Get excited about what life will look like without drinking, the incredible person you are without alcohol and the fulfilling you will live.Â
- Address your fears about what not drinking will means for your social life and relationships so that you can create deeper and more fulfilling relationships with the people you love.Â
- Get unstuck & build the new. Create a forward looking plan so that you can move forward to fulfilling your dreams and desires not only as a mom but a woman.Â
- A guided journey, strategies  & tools you need to stop drinking - without the fear and  hating the process.
- Discover YOUR TRUE SELF - Have wondered who Am I? Youâve become so caught up in motherhood, work and life - have a rough day or just another day your automatic go to is  drinking and letâs be honest Is drinking really that fun anymore? Imagine re- discovering what really makes you tick, what makes you feel good and lights you up that drinking becomes a distant memoryâŚ. Iâm here and once you experience the gifts of sobriety there is NO going back  even on bad days.Â
Laurelle Meijer
Certified Holistic Recovery & Wellness Coach | Mentor
 I work with momâs in the grey area/problematic drinking
Hi, Iâm Laurelle and Iâve been where you are, with no idea how to get out of the cycle of excessive drinking and self-destructive behaviour. Fortunately I hit ârock bottomâ and it wasnât a pretty sight BUT the journey to who I am today has been the best part of my life because the growth I have experienced and the lessons that I have learnt that have enabled me to become the person Iâve always wanted to be. I am now able to show up as a trustworthy, reliable and loving  mother, daughter and friend (which I certainly wasnât in the past) I do things now that I had NO idea that I even enjoyed  or could do like half marathons, go back to studying &  starting my own business, which  I would never have done with my constant âhangxietyâ and never following through on anything expect finishing the bottle. Iâve found my voice, believe in my self, rebuilt my self worth, I have earned trust and respect from my kids, family, friends and  when I look in the mirror I no longer feel ashamed - I love who I see & have become, Iâm an proud  UNAPOLOGETICALLY SOBER mom and you can be too - let m show you how not just from my lived experience, I am also a certified Holistic Recovery and Wellness coach, I am passionate about supporting woman who want their lives back but donât know where to start or donât believe they can, I was there to and trust me when I say itâs possible to find out more book a free connection call.   Â
 This Program Is Perfect For
You If?
âď¸Â Youâre a fed up mom who has realized that drinking isnât working in her life anymore and is ready to make positive changes in your life for YOU and your family.
âď¸Â You've tried to quit on your own and havenât been successful.
âď¸Youâre tired of being tired, impatient and not fully present in your own and your kids life.
âď¸Â You believe lasting sobriety is NOT a quick fix - Quick-fixes rarely create lasting results. There isn't a magical reset or cleanse to help you change your relationship with alcohol.
âď¸Â Youâre not into 12-step meetings, sponsors, calling yourself an alcoholic and need more support than only meetings.Â
âď¸ Youâre looking for confidential and positive support to quit drinking with a clear road map for success and defined milestones along the way
âď¸Â You want support from the comfort of your own home.Â
âď¸Â You want an empowering plan that will meet you where you are with resources, tools and guidance to get you where you want to be.
âď¸The nightly glass/bottle began to take centre stage in your life?
Trying to moderate, but not having an off-switch?
Feeling like you want to make a change, but terrified at the same time? Don't worry, I have been there & together I am confident you can make the changes you want to make.Â
Real transformation takes time, but youâre not in this alone. Take a guided journey to rediscover & reconnect with yourself  to create a lasting sobriety that makes you feel vibrant and empoweredÂ
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 The UNAPOLOGETICALLY SOBER Mom
1:1 Coaching Program
 3 month guided journey to a lasting sobriety,
self-discovery & new beginningsÂ
- 12 Weeks High level support from Laurelle
- 12 x 1:1 zoom coaching calls (1 each week)
- 12 Weeks Whattsapp support you have access to me 7 Days a week.Â
- LIFETIME ACCESS to the UNAPOLOGETICALLY SOBER portal of support, filled with content, resources and MEÂ
Whatâs Involved:
⢠90 minute AssessmentÂ
⢠Habit Change and Wellness Tracker & Planner
⢠Mindfulness & Daily Practice
⢠Weekly 60 minute sessions over Zoom.
⢠Email/ Voxer support between sessions
⢠Establish Healthy Boundaries, Trigger Awareness & Learn to Manage Your Cravings.Â
⢠A supportive, judgment-free, and confidential space to be yourself, develop and nurture new habits, explore your passions, and reconnect with yourself
⢠Tools, techniques, and strategies that enhance our work together and can be used even after your coaching has concluded
⢠Ways how to approach your self-care for your life NOW.
⢠Accountability and gentle feedback to keep you making progress with your sober journey.
⢠Inner work to help you approach the areas that are holding you back from making progress.
⢠A Personalised Well-being and Wellness plan to navigate Motherhood.Â
⢠ME by your side EVERY step of the way.
Take the first step to reset, reconnect &
take back control of your life
to become the best version of yourself
UNAPOLOGETICALLY SOBER MOM
Extended Payment Plans AvailableÂ
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I don't offer shorter programs - To create a lasting sobriety, real change & transformation takes time, there is no quick fix or magic reset b tton. If you want to become the best version of yourself and show up as a bad ass sober mom you need to be willing to but in the time and work. If you are ready to change your relationship with alcohol and put in the work I WILL be by your side every step of the way.Â
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Still Not Sure?Â
I understand that this is an investment and if you still have questions and would like to book a free call with Laurelle  to see if The UNAPOLOGETICALLY  SOBER MOM program is right fit for you book a connection call below..
