HOME WORK WITH ME 1:1 GROUP PROGAM ABOUT ME CONTACT
LOGIN
Book a free clarity call

Done Playing Small?

Let’s Unlock the Energy, Clarity & Confidence

That’s Already in You.

You’ve already taken the boldest step - Now it’s time to rise.

This isn’t about starting over - it’s about stepping into the life that’s been waiting for you.

My 1:1 coaching is here to help you rebuild from the inside out, with personalised support in nutrition, mindset, and recovery-rooted wellness.

No more second-guessing. No more hiding behind the old version of yourself.

Just real clarity, real energy, real change — and a reconnection with the real you.

 

How I Can Help 

This isn’t just about nutrition - it’s about rebuilding the foundation of your recovery.

Through private 1:1 coaching, I’ll guide you with a personalised plan that combines practical tools, compassionate support, and proven strategies to help you feel better in your body, clearer in your mind, and more connected to the life you want to live.

Together, we’ll work on: 

âś” Rebalancing your body and brain with targeted nutrition that supports healing and energy

âś” Creating daily habits that stabilise mood, improve sleep, and reduce stress

âś” Strengthening your self-awareness, emotional resilience, and confidence

âś” Reconnecting with your purpose & building a life that feels aligned - from the inside out

You don’t have to navigate recovery on your own.

I offer support that aligns with your goals, your pace, and your unique path.

You Didn’t Come This Far Just to Play Small

It’s normal to wonder if lasting recovery and real happiness is truly possible - or if they’re meant for someone else.

But here’s the truth: you absolutely can create a life that feels good, fulfilling,  & UNAPOLOGETICALLY yours.

I know what it’s like to feel stuck. To feel like something is missing, even after alcohol is gone.

What changed everything for me? Choosing to show up for myself - one brave step at a time.

Now it’s your turn.

Together, we’ll challenge what’s holding you back, build emotional resilience, and

create a life aligned with your values and purpose - not just alcohol-free, but deeply energised and aligned.

If you’re ready to take the next step,

I’m here to walk it with you every step of the way.

Let’s do this - book your free clarity call →

High Level Private Mentorship

1:1 COACHING WITH LAURELLE

This is for the woman who’s done with playing small - and ready to rebuild her body, reclaim her clarity, and step fully into a life that feels aligned, energised, and deeply her own.

My 1:1 coaching gives you high-level, personalised support that meets you where you are - with expert guidance, real structure, and accountability that helps you follow through.

What’s Involved:

• Nutrition Coaching

Personalised food strategies to balance your mood, energy, and blood sugar - no tracking, no restriction.

• Targeted Supplement Plan

Support your recovery and brain chemistry with the right amino acids and foundational nutrients for you. 

• Emotional & Nervous System Support

Learn how to regulate stress, calm your mind, and feel steady in your body with simple daily tools. 

• Mindset & Identity Work

Let go of old narratives, rebuild confidence, and reconnect with your values and purpose.

• Meal Planning & Craving Support

Practical tools to help you stay nourished and consistent - even on your busiest days.

• Access to the UNAPOLOGETIC RECOVERY App

Get 24/7 access to exclusive resources, recipes, tools, and voice support from me between sessions.

• Weekly Private Coaching Sessions

We’ll meet weekly via Zoom, with check-ins in between - so you’re supported every step, not just once a week. 

This isn’t about ticking boxes - it’s about rising into the version of you that’s been waiting beneath the surface.

Let’s do this - book a free cla call ➔

THE UNAPOLOGETIC RECOVERY APP

Your daily support system — between sessions and beyond.

As part of your 1:1 coaching & group experience, you’ll get private access to my exclusive recovery and wellness app — a space designed to keep you grounded, consistent, and supported every step of the way.

Inside the app, you’ll find:

âž” Targeted nutrition modules to stabilise energy, mood, and reduce cravings

âž” Recovery-focused tools to support your nervous system and emotional wellbeing

âž” Monthly wellness challenges to keep you motivated and inspired

➔ A growing library of recipes, resources, and real-life strategies

âž” A private community of like-minded women walking the same path

This isn’t just an add-on — it’s your daily anchor. A place to revisit what works, reflect on your progress, and stay connected to your goals - long after each session ends.

Signature Program

4 Month Group Experience 

 

RISE & RADIATE 

A 4-month group mentorship program for women in recovery who are ready to stop going it alone and start feeling supported, energised, and aligned — in body, mind, and everyday life.

Inside this powerful group experience, you’ll receive weekly live coaching calls, personalised wellness support, full access to the Unapologetic Recovery app, and a community of women walking this journey with you.

This is for the woman who’s ready to rise — with structure, nourishment, and guidance that meets you exactly where you are.

Explore the group program âž”

Frequently Asked Questions 

Let’s Explore What’s Possible Together

I offer complimentary clarity calls for women who are curious about 1:1 coaching.

This is your space to explore if working together feels aligned — no pressure, just an honest conversation.

We’ll talk through where you are now, where you want to be, and how I can support you in bridging that gap.

You’ll leave with insight, direction, and your next steps — whether or not we choose to move forward.

let’s start this journey